Friday, May 15, 2020

Vegetable Recipe - Vegetable Biryani - Balanced High-Fiber Low-Sodium

Vegetable Recipe - Vegetable Biryani - Balanced, High-Fiber, Low-Sodium, - Are you searching for Vegetable Biryani, then an individual reached the right location . This Awesome Vegetable Biryani Recipe surely can bright every day . It is definitely easy to create, and even do not need invested a lot of moment . Also you can discover the ingredient near you very easily . #Vegetable #Biryani #Balanced #High-Fiber #Low-Sodium #

Vegetable Biryani

Ingredients

* 2 zucchini, diced
* 1 medium eggplant, diced
* 1/2 a small butternut pumpkin, diced
* 2 tbsp olive oil
* 2 onion, sliced
* 2 clove of garlic, crushed
* 50g ginger, grated
* 2 tsp garam masala
* 1 tsp ground turmeric
* 1 tsp ground cinnamon
* 1/2 tsp ground cardamom
* 1/2 tsp ground nutmeg
* 1/2 tsp cayenne pepper
* 1 cinnamon quill
* 1 bay leaf
* 1/2 cup basmati rice
* 3/4 cup vegetable stock
* 1 lime, juiced
* 1/4 cup sultana
* 50 g chopped coriander
* 2 tbsp cashew, almond or seed, chopped

Nutrition : 6 Servings

257 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 13%
  - Carbs : 47g / 16%
  - Protein : 7g / 13%

Preparation

Study how to make this specific Vegetable Biryani below below:
Click Here - Vegetable Biryani

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

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