Monday, May 18, 2020

Low Sodium Recipes - Ginger Pepper Chicken and Bok Choy recipes - High-Fiber

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Ginger Pepper Chicken and Bok Choy recipes

Ingredients

1 tsp peanut oil
4 boneless chicken thighs
1¼ lb bok choy
5 medium carrots
1 bunch green onions (about 6)
1½ C low sodium chicken stock
5 Tbsp light brown sugar
4 Tbsp low sodium soy sauce
1 Tbsp rice wine vinegar
1½ tsp ground ginger
¾ tsp garlic
½ tsp black pepper
2 Tbsp arrowroot flour

Nutrition : 4 Servings

487 CALORIES / SERVING
DAILY VALUE :
  - Fat : 27g / 42%
  - Carbs : 32g / 11%
  - Protein : 31g / 62%

Preparation

Figure out how to cook this Ginger Pepper Chicken and Bok Choy recipes here:
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Tags: Dairy-Free #Egg-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #

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