Healthy Salads - Healthy Kale Caesar Salad recipes - Balanced

Healthy Salads - Healthy Kale Caesar Salad recipes - Balanced, - Trying to find Healthy Kale Caesar Salad recipes, then an individual arrived at the right spot . This Awesome Healthy Kale Caesar Salad recipes Recipe surely will certainly bright every day . It will be easy to create, in addition to do not need put in a lot of moment . Also you can get the ingredient near you very easily . #Healthy #Kale #Caesar #Salad #recipes #Balanced #

Ingredients

1/2 bunch kale, chopped into very small pieces
1/4 small red onion, thinly sliced
1/4 cup freshly grated parmesan cheese
1/2 cup Sourdough croutons (see recipe below)
1/4 cup Caesar dressing (see recipe below)
2 slices whole grain sourdough bread
1/2 tsp olive oil
1/8 tsp garlic powder
3 tbsp nonfat plain greek yogurt
1 egg
2 cloves garlic
1 tbsp dijon
1 tsp worcestershire
3 tbsp lemon juice
1/2 tsp fresh cracked black pepper
2 tbsp parmesan cheese
3 tbsp olive oil

Nutrition : 4 Servings

386 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 27%
  - Carbs : 42g / 14%
  - Protein : 17g / 33%

Preparation

Full Instruction for this Healthy Kale Caesar Salad recipes recipe a person can found by clic the button below:

Tags: Vegetarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #