Thursday, April 30, 2020

Healthy Chicken Recipes - Healthy Chicken Vegetable Soup -

Healthy Chicken Recipes - Healthy Chicken Vegetable Soup - - This particular Delicious Healthy Chicken Vegetable Soup Recipe is really the solution to suit your needs who seeking for healthy food intended for you. Many people would like to live healthy nevertheless hard to find correct food. With this Healthy Chicken Vegetable Soup recipe, truly you can easily prepare food at your house simply by yourself. #Healthy #Chicken #Vegetable #Soup #

Healthy Chicken Vegetable Soup

Ingredients

* 2 tsp olive oil
* 1 onion, chopped
* 2 stalk celery
* 1 cup chopped carrot
* sprinkle of sea salt
* 1 zucchini
* 2 tsp minced garlic
* 1/4 cup red wine
* 4 cup chicken broth
* 1 can fire roasted tomato
* 1 14oz can crushed tomato
* 2 cup kale, rib removed
* 2 cooked chicken breasted, chopped
* 1/2 cup split red lentil
* 1 tsp thyme
* 1/4 tsp pepper
* squeeze of lemon juice (about 1-2 tbsp).

Nutrition : 8 Servings

251 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 25g / 8%
  - Protein : 22g / 43%

Preparation

Figure out how to cook this Healthy Chicken Vegetable Soup here:
Click Here - Healthy Chicken Vegetable Soup

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Sulfites #FODMAP #

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