Diabetes Recipe - Oven Stew With Burgundy Wine Diabetic -

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Ingredients

1 1⁄2 lbs sirloin tip roast, trimmed, cut in cubes
3 tablespoons flour
4 carrots, sliced
2 stalks celery, sliced
2 onions, sliced
2 cups mushrooms (optional)
1 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dry mustard
1 teaspoon pepper
1 cup low sodium beef broth
1⁄2 cup Burgundy wine

Nutrition : 8 Servings

238 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 10g / 3%
  - Protein : 19g / 37%

Preparation

Figure out how to cook this Oven Stew With Burgundy Wine (Diabetic) here:

Tags: Sugar-Conscious #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Sesame-Free #Lupine-Free #Mollusk-Free #No oil added # Cautions: #Sulfites #FODMAP #