Vegetable Recipe - Lentil and Vegetable Soup - High-Fiber Low-Fat Low-Sodium

Vegetable Recipe - Lentil and Vegetable Soup - High-Fiber, Low-Fat, Low-Sodium, - Looking for Lentil and Vegetable Soup, then an individual reached the right location . This Awesome Lentil and Vegetable Soup Recipe surely may bright your entire day . It is definitely easy to create, in addition to do not need put in a lot of moment . Also you can discover the ingredient near you effortlessly . #Lentil #and #Vegetable #Soup #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

1 Tbsp Olive oil (or Non-Hydrogenated Margarine)
1 medium Red Onion
4 cloves Fresh Garlic
2 large Carrots
4-5 stalks Celery
1 1/2 cups Dry Red Lentils
4 cups Low Sodium Vegetable Broth (or 4 cups water plus 2 low sodium bouillon cubes)

Nutrition : 6 Servings

215 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 36g / 12%
  - Protein : 13g / 25%

Preparation

Examine how to make this specific Lentil and Vegetable Soup in this article below:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #