Low Fat Recipe - Lemony Low Fat Omelet - Low-Carb

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Ingredients

1 C cooked broccoli
1/ 2 C liquid eggs (like eggbeaters)
2 Lg egg whites
1/8 tsp Cream of Tartar
1/2 Tsp Olive oil or use olive oil spray
1 C sliced mushrooms
2 TB scallions, chopped
1 TB lemon zest
2 TB pramesan cheese, shredded
salt and pepper to taste

Nutrition : 2 Servings

201 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 6g / 2%
  - Protein : 17g / 34%

Preparation

Discover ways to cook this Lemony Low Fat Omelet here:

Tags: Sugar-Conscious #Keto-Friendly #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #